| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 226,0 | kcal |
11.3%
|
| Enerji (kJ) | 946,0 | kJ | — |
| Protein | 8,9 | g |
17.7%
|
| Toplam Yağ | 12,7 | g |
19.5%
|
| Doymuş Yağ | 4,4 | g |
21.9%
|
| Doymamış Yağ | 4,4 | g | — |
| Trans Yağ | 0,5 | g | — |
| Karbonhidrat | 19,8 | g |
6.6%
|
| Lif | 3,9 | g |
13.9%
|
| Şeker | 0,9 | g |
1.8%
|
| Nişasta | 0,4 | g | — |
| Su | 57,0 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 28,0 | mg |
9.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 397,0 | mg |
17.3%
|
| Potasyum | 209,0 | mg |
4.4%
|
| Kalsiyum | 89,0 | mg |
6.8%
|
| Demir | 1,2 | mg |
6.6%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 178,0 | mg |
14.2%
|
| Çinko | 1,8 | mg |
15.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 9,2 | mcg |
16.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 20,0 | mcg |
2.2%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,6 | mg |
4%
|
| Vitamin K | 15,3 | mcg |
12.8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 1,7 | mg |
10.3%
|
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 0,9 | mcg |
38.8%
|