| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 282,0 | kcal |
14.1%
|
| Enerji (kJ) | 1.180,0 | kJ | — |
| Protein | 11,1 | g |
22.2%
|
| Toplam Yağ | 12,9 | g |
19.8%
|
| Doymuş Yağ | 4,8 | g |
24%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 30,4 | g |
10.1%
|
| Lif | 2,3 | g |
8.2%
|
| Şeker | 2,8 | g |
5.6%
|
| Nişasta | 0,2 | g | — |
| Su | 43,2 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 23,0 | mg |
7.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 637,0 | mg |
27.7%
|
| Potasyum | 190,0 | mg |
4%
|
| Kalsiyum | 143,0 | mg |
11%
|
| Demir | 2,5 | mg |
13.6%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 1,3 | mg |
11.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 17,7 | mcg |
32.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 67,0 | mcg |
7.4%
|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,9 | mg |
6%
|
| Vitamin K | 11,8 | mcg |
9.8%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
32.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.3%
|
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 98,0 | mcg |
24.5%
|
| Vitamin B12 | 0,5 | mcg |
20.4%
|