| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 157,0 | kcal |
7.9%
|
| Enerji (kJ) | 657,0 | kJ | — |
| Protein | 10,8 | g |
21.6%
|
| Toplam Yağ | 3,2 | g |
4.8%
|
| Doymuş Yağ | 0,7 | g |
3.6%
|
| Doymamış Yağ | 0,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 21,4 | g |
7.1%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 3,0 | g |
6%
|
| Nişasta | 0,0 | g | — |
| Su | 63,2 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 23,0 | mg |
7.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 268,0 | mg |
11.7%
|
| Potasyum | 198,0 | mg |
4.2%
|
| Kalsiyum | 154,0 | mg |
11.8%
|
| Demir | 1,7 | mg |
9.6%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 145,0 | mg |
11.6%
|
| Çinko | 0,7 | mg |
6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 16,8 | mcg |
30.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin C | 1,2 | mg |
1.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.8%
|
| Vitamin K | 4,4 | mcg |
3.7%
|
| Vitamin B1 (Tiamin) | 1,2 | mg |
96.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.6%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B9 (Folat) | 68,0 | mcg |
17%
|
| Vitamin B12 | 0,1 | mcg |
3.3%
|