| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 88,0 | kcal |
4.4%
|
| Enerji (kJ) | 368,0 | kJ | — |
| Protein | 4,4 | g |
8.8%
|
| Toplam Yağ | 3,1 | g |
4.7%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 2,3 | g | — |
| Karbonhidrat | 11,9 | g |
4%
|
| Lif | 2,2 | g |
7.9%
|
| Şeker | 2,6 | g |
5.3%
|
| Su | 79,7 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 2,0 | mg |
0.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 92,0 | mg |
4%
|
| Potasyum | 176,0 | mg |
3.7%
|
| Kalsiyum | 110,0 | mg |
8.5%
|
| Demir | 2,0 | mg |
11%
|
| Magnezyum | 44,0 | mg |
10.5%
|
| Fosfor | 110,0 | mg |
8.8%
|
| Çinko | 1,7 | mg |
15%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 7,7 | mcg |
14%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 165,0 | mcg |
18.3%
|
| Vitamin C | 26,4 | mg |
29.3%
|
| Vitamin D | 1,1 | mcg |
5.5%
|
| Vitamin E | 1,5 | mg |
9.7%
|
| Vitamin K | 8,8 | mcg |
7.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.8%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.9%
|
| Vitamin B9 (Folat) | 44,0 | mcg |
11%
|
| Vitamin B12 | 0,7 | mcg |
27.5%
|