| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 292,0 | kcal |
14.6%
|
| Enerji (kJ) | 1.220,0 | kJ | — |
| Protein | 18,2 | g |
36.4%
|
| Toplam Yağ | 15,2 | g |
23.4%
|
| Doymuş Yağ | 2,7 | g |
13.5%
|
| Doymamış Yağ | 4,2 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 20,5 | g |
6.8%
|
| Lif | 1,3 | g |
4.6%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 43,0 | g | — |
| Kül | 3,1 | g | — |
| Kolesterol | 44,0 | mg |
14.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 6,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 859,0 | mg |
37.3%
|
| Potasyum | 315,0 | mg |
6.7%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 0,6 | mg |
3.4%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 291,0 | mg |
23.3%
|
| Çinko | 0,7 | mg |
6.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 16,1 | mcg |
29.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,1 | mg |
1.2%
|
| Vitamin E | 3,9 | mg |
26.2%
|
| Vitamin K | 6,3 | mcg |
5.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 8,0 | mg |
49.8%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,2 | mcg |
6.3%
|