| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 376,0 | kcal |
18.8%
|
| Enerji (kJ) | 1.570,0 | kJ | — |
| Protein | 13,2 | g |
26.4%
|
| Toplam Yağ | 6,6 | g |
10.2%
|
| Doymuş Yağ | 0,9 | g |
4.5%
|
| Doymamış Yağ | 1,5 | g | — |
| Karbonhidrat | 69,4 | g |
23.1%
|
| Lif | 6,6 | g |
23.6%
|
| Şeker | 13,2 | g |
26.4%
|
| Su | 6,8 | g | — |
| Kül | 4,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 33,0 | mg |
1.4%
|
| Potasyum | 467,0 | mg |
9.9%
|
| Kalsiyum | 643,0 | mg |
49.5%
|
| Demir | 48,2 | mg |
100%
|
| Magnezyum | 115,0 | mg |
27.4%
|
| Fosfor | 333,0 | mg |
26.6%
|
| Çinko | 3,1 | mg |
28.5%
|
| Bakır | 0,5 | mg | — |
| Selenyum | 30,2 | mcg |
54.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 7,1 | mcg |
35.5%
|
| Vitamin E | 5,0 | mg |
33.3%
|
| Vitamin K | 2,3 | mcg |
1.9%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
74.2%
|
| Vitamin B2 (Riboflavin) | 1,1 | mg |
82.3%
|
| Vitamin B3 (Niasin) | 14,3 | mg |
89.4%
|
| Vitamin B5 | 4,9 | mg | — |
| Vitamin B6 | 0,7 | mg |
41.8%
|
| Vitamin B9 (Folat) | 179,0 | mcg |
44.8%
|
| Vitamin B12 | 3,6 | mcg |
100%
|