| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 503,0 | kcal |
25.2%
|
| Enerji (kJ) | 2.100,0 | kJ | — |
| Protein | 7,8 | g |
15.6%
|
| Toplam Yağ | 23,4 | g |
36%
|
| Doymuş Yağ | 2,5 | g |
12.3%
|
| Doymamış Yağ | 9,5 | g | — |
| Karbonhidrat | 65,3 | g |
21.8%
|
| Lif | 5,3 | g |
18.9%
|
| Şeker | 1,0 | g |
2%
|
| Nişasta | 0,9 | g | — |
| Su | 2,1 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 15,0 | mg |
0.7%
|
| Potasyum | 215,0 | mg |
4.6%
|
| Kalsiyum | 174,0 | mg |
13.4%
|
| Demir | 2,3 | mg |
12.9%
|
| Magnezyum | 146,0 | mg |
34.8%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 2,5 | mg |
22.4%
|
| Bakır | 0,5 | mg | — |
| Selenyum | 6,7 | mcg |
12.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 3,5 | mg |
23.5%
|
| Vitamin K | 0,7 | mcg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
7.9%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,4 | mcg |
15%
|