| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 333,0 | kcal |
16.7%
|
| Enerji (kJ) | 1.390,0 | kJ | — |
| Protein | 50,1 | g |
100%
|
| Toplam Yağ | 1,8 | g |
2.7%
|
| Doymuş Yağ | 0,2 | g |
1%
|
| Doymamış Yağ | 0,5 | g | — |
| Karbonhidrat | 35,5 | g |
11.8%
|
| Su | 7,1 | g | — |
| Kül | 5,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 39,0 | mg |
1.7%
|
| Potasyum | 397,0 | mg |
8.4%
|
| Kalsiyum | 149,0 | mg |
11.5%
|
| Demir | 14,2 | mg |
78.9%
|
| Magnezyum | 338,0 | mg |
80.5%
|
| Fosfor | 757,0 | mg |
60.6%
|
| Çinko | 10,0 | mg |
90.9%
|
| Bakır | 1,4 | mg | — |
| Manganez | 1,4 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 2,5 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 12,5 | mg |
78.1%
|
| Vitamin B5 | 2,7 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 29,0 | mcg |
7.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|