| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 584,0 | kcal |
29.2%
|
| Enerji (kJ) | 2.440,0 | kJ | — |
| Protein | 20,8 | g |
41.6%
|
| Toplam Yağ | 51,5 | g |
79.2%
|
| Doymuş Yağ | 4,5 | g |
22.3%
|
| Doymamış Yağ | 18,5 | g | — |
| Karbonhidrat | 20,0 | g |
6.7%
|
| Lif | 8,6 | g |
30.7%
|
| Şeker | 2,6 | g |
5.2%
|
| Nişasta | 2,5 | g | — |
| Su | 4,7 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 9,0 | mg |
0.4%
|
| Potasyum | 645,0 | mg |
13.7%
|
| Kalsiyum | 78,0 | mg |
6%
|
| Demir | 5,3 | mg |
29.2%
|
| Magnezyum | 325,0 | mg |
77.4%
|
| Fosfor | 660,0 | mg |
52.8%
|
| Çinko | 5,0 | mg |
45.5%
|
| Bakır | 1,8 | mg | — |
| Manganez | 2,0 | mg | — |
| Selenyum | 53,0 | mcg |
96.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,4 | mg |
1.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 35,2 | mg |
100%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 1,5 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
27.7%
|
| Vitamin B3 (Niasin) | 8,3 | mg |
52.1%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 1,3 | mg |
78.8%
|
| Vitamin B9 (Folat) | 227,0 | mcg |
56.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|