| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 469,0 | kcal |
23.5%
|
| Enerji (kJ) | 1.960,0 | kJ | — |
| Protein | 12,5 | g |
25%
|
| Toplam Yağ | 21,5 | g |
33.1%
|
| Doymuş Yağ | 4,1 | g |
20.7%
|
| Doymamış Yağ | 8,2 | g | — |
| Karbonhidrat | 60,5 | g |
20.2%
|
| Lif | 4,5 | g |
16.1%
|
| Su | 3,7 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 195,0 | mg |
8.5%
|
| Potasyum | 187,0 | mg |
4%
|
| Kalsiyum | 33,0 | mg |
2.5%
|
| Demir | 4,5 | mg |
25.2%
|
| Magnezyum | 218,0 | mg |
51.9%
|
| Fosfor | 607,0 | mg |
48.6%
|
| Çinko | 4,3 | mg |
39.3%
|
| Bakır | 1,2 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 11,5 | mcg |
20.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,1 | mg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
35%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 2,9 | mg |
17.9%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 65,0 | mcg |
16.3%
|
| Vitamin B12 | 0,0 | mcg |
1.7%
|