| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 57,0 | kcal |
2.9%
|
| Enerji (kJ) | 238,0 | kJ | — |
| Protein | 3,3 | g |
6.6%
|
| Toplam Yağ | 1,9 | g |
3%
|
| Doymuş Yağ | 0,5 | g |
2.7%
|
| Doymamış Yağ | 1,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 7,7 | g |
2.6%
|
| Lif | 1,6 | g |
5.7%
|
| Şeker | 6,0 | g |
11.9%
|
| Su | 85,7 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 3,0 | mg |
1%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 193,0 | mg |
4.1%
|
| Kalsiyum | 161,0 | mg |
12.4%
|
| Demir | 0,9 | mg |
4.8%
|
| Magnezyum | 45,0 | mg |
10.7%
|
| Fosfor | 161,0 | mg |
12.9%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,0 | mg | — |
| Selenyum | 5,7 | mcg |
10.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 170,0 | mcg |
18.9%
|
| Vitamin C | 19,4 | mg |
21.6%
|
| Vitamin D | 1,1 | mcg |
5.5%
|
| Vitamin E | 4,6 | mg |
30.5%
|
| Vitamin K | 6,5 | mcg |
5.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 2,3 | mg |
14.1%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 39,0 | mcg |
9.8%
|
| Vitamin B12 | 0,7 | mcg |
28.3%
|