| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 406,0 | kcal |
20.3%
|
| Enerji (kJ) | 1.700,0 | kJ | — |
| Protein | 8,7 | g |
17.4%
|
| Toplam Yağ | 3,0 | g |
4.6%
|
| Doymuş Yağ | 0,6 | g |
3.1%
|
| Doymamış Yağ | 1,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 86,0 | g |
28.7%
|
| Lif | 6,5 | g |
23.2%
|
| Şeker | 0,7 | g |
1.4%
|
| Su | 1,0 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 12,0 | mg |
0.5%
|
| Potasyum | 386,0 | mg |
8.2%
|
| Kalsiyum | 55,0 | mg |
4.2%
|
| Demir | 47,6 | mg |
100%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 272,0 | mg |
21.8%
|
| Çinko | 0,0 | mg |
0%
|
| Bakır | 0,4 | mg | — |
| Selenyum | 23,4 | mcg |
42.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,7 | mg |
4.3%
|
| Vitamin K | 0,7 | mcg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
77.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 16,0 | mg |
100%
|
| Vitamin B6 | 1,0 | mg |
57.6%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|